Barre is entering the fitness mainstream. One writer makes it her mission to go to two barre classes a week, for a month, at ...

Today, we've partnered up with Anytime Fitness to create a workout plan inspired by our love of turn-based RPGs, called Train ...

Unlike the fast chase of a 10-mile sprint or high-intensity bursts of HIIT, when it comes to barre, some of the most powerful ...

Why: The basic, tried-and-true biceps curl is the first step to big biceps. You'll start working elbow flexion, the basic ...

Andrea Fornarola, celebrity trainer, dancer and founder of Elements Barre Fit, joins TODAY with a fun full body workout you ...

As of Jan. 27, the Apple Watch Ultra 2 (GPS+Cellular) is on sale for $739 at Best Buy. Normally it retails for $799.

You don’t need to spend hours in the gym to reap significant rewards. Here are six simple exercises to maximise that quarter ...

Dr Mike Israetel explains the science behind the best way to structure your leg day workouts for optimal muscle growth.