Dietitians warn that the mistakes many of us make when trying to avoid holiday weight gain may actually create problems.

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

We are on the cusp of another New Year where fitness enthusiasts will be gearing up to make another round of health goals but ...

The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the ...

Turner believes regulating your hormones can help you lose weight. In her book, Turner suggests going on an anti-inflammatory ...

Few steps and habits to follow everyday can help in post festive detox process ... transformation without exercising? Weight loss diet: Snack on these 6 nuts to shed kilos during festive season ...

While detox diets may seem like a quick, harmless addition to your health regime, they can have the opposite effect. Photo /Getty Images As well as Jennifer Bowden’s columns in the NZ Listener ...

Now, the state-owned telecom company has introduced a new 300-day prepaid plan that poses a serious challenge to its competitors. This plan could be the problem solver if you are planning to get ...

Fans Go Wild as Kartik Aaryan Visits Varanasi for 'Bhool Bhulaiyaa 3' Watch as Kartik Aaryan, the nation's heartthrob, captivates Varanasi with his charm and charisma. With his electrifying energy ...

So, let's embark on a 10-day journey to help you look and feel amazing this festive season with a detox and reboot plan tailored to most of us. A detox diet typically involves a routine designed to ...

The third chapter of the 28 Days Later saga, 28 Years Later is one of those projects that has had fans excited for a while now, even if they didn’t have any details about what the next movie ...

Gallus Detox Centers, a leading provider of in-patient medical detoxification ... today announced that it has successfully emerged from Chapter 11 after approval of its plan of reorganization by the ...