Your Body Ages Rapidly In Your 40s And 60s. Doctors Say These Habits Will Help Slow It Down
Most Americans (about two-thirds) will experience some form of cognitive decline by the age of 70, research shows. (The ...
Fred Hutch1d
Surviving and thriving with metastatic breast cancer
Fred Hutch Cancer Center brought together a host of experts on November 2 to share tips, tools, resources and strategies for ...
Women's Health29d
Walking Challenge: ‘I Walked for 30 Minutes Every Day for a Month, Here’s What Happened’
With that in mind, I decided to attempt my own walking challenge, walking 30 minutes every day for a month. Turns out there are more benefits than I ever realized. Before I get into the nitty ...
Back Road Ramblers on MSN13d
30 Day Hygge Challenge: Simplicty and Warmth in the Outdoors
What do you know about hygge? To some, hygge is simply another home decorating trend, and to others, it’s a way to fully ...