Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health ...

Reviewed by Dietitian Jessica Ball If you’re interested in following an anti-inflammatory diet, you may be wondering where to ...

A trainer outlines the benefits of combining Pilates and walking, along with his 30-day mat Pilates and walking workout for a ...

Lose body fat in 30 days with these 5 simple and effective ... Nutritionist shares simple weight loss plan to shed 2-3 kg in 10 days Disclaimer: This article is for informational purposes only ...

While detoxing seems like an attractive idea in a health-conscious world, it is not as simple as it may sound. Detox diets do ...

Let Hims help you with a comprehensive weight loss treatment plan that is personalized to meet ... and making regular movement a part of your day. This is part of the well-rounded approach that ...

Taking a 30-day break from drinking alcohol can provide ... such as more mental clarity, better sleep, weight loss, and feeling the ‘detox’ sensation, in addition to achieving a set goal ...

"This is easily ranked lowest. Castor oil does not get absorbed appreciably when applied topically, and at best it works to ...

Amway’s new Begin 30 program focuses on holistic wellness, including nutrition guidance with a gut-first approach to help ...

Hrithik Roshan, who turns 51 today, continues to inspire with his unmatched fitness regime. Known as Bollywood's 'Greek God,' ...