Kyann Mitchner with Sunbeam Family Services expresses the importance of expressing gratitude, especially around the holidays.

On a beautiful day by Boston Harbor, a walk can be a great way to clear the mind, but Anne Jolles suggests taking several moments to stop and think.

One way to properly ease into running is by starting out on the treadmill. In fact, Laura Anderson Galeazzo, a Rochester, New ...

What can a gift shop teach us about gratitude? In his new book, “Gift Shop of Gratitude,” author Peter Lovenheim explains how ...

It’s the time of the year when university students have less and less time to appreciate what truly matters. Thanksgiving ...

We are entering into a “Season of Gratitude”. This is a beautiful time of the year where we enjoy a festive meal with family ...

A second opinion recommended surgery/chemotherapy/radiation — and here I am: age 88, enjoying 45 and 30 years of survivorship ...

Professor J. Ty Hopkins, department chair of the BYU Department of Exercise Science, spoke to the campus community about the values of endurance at the Marriott Center on Tuesday, Nov. 12.

As I write this, I am very aware of when this article will print. Specifically, on a Wednesday, following the first Tuesday ...

Coming up this Friday and Saturday is Día de los Muertos, or Day of the Dead, a tradition devoted to remembering the dearly departed — and several metro Detroit businesses and restaurants will ...

A California hiker missing for almost two days in the San Diego backcountry has been found safe thanks to the discovery of a single shoe print. The 50-year-old woman, who has not been named ...