Before there release there were fears for the red deer living in the Cairngorms National Park near Inverness and Aberdeen.

Sushila Meena, an underprivileged 12-year-old tribal girl from Rajasthan, recently made headlines when Master Blaster Sachin ...

“Our physical fitness in the hot environment can certainly be improved through things like heat training,” says Chris J.

Changeable weather or busy schedules in January and February can interrupt outdoor workouts. Whether you enjoy lacing up a pair of running shoes or strapping on a pair of cleats, swapping your outdoor ...

Retro-walking is a trending fitness activity right now. Learn the benefits of walking backward, plus how to incorporate it ...

The “Couch to 5K” program has gotten tons of people started with running. But the plan also has its drawbacks, and it’s not ...

I’m just going to let us be a family with a normal rhythm of life,” she says about daughters Haley and Hope. “See what we become.” ...

If running more—or running, period—is one of your New Year’s resolutions, we got some tips today from a Freeman Health System ...

Managing blood sugar is crucial for diabetics and prediabetics. Exercising at this time is one of the best strategies for ...