Nutritionist Trish Brimhall joined us with pregnancy nutrition tips and myth busters many people believe are facts.

Looking for nutrient-dense meals under 300 calories to help you lose weight? Check out these 10 simple recipes that don't require too many ingredients. The post 10 delicious weight loss meals that are ...

Embarking on the journey to a healthier lifestyle can often seem daunting, with countless fitness regimens and diet plans ...

Around 2.2 million new cases of type 2 diabetes and 1.2 million new cardiovascular cases have been attributed to the ...

MyFitnessPal speaks with comedian and actor Adam Devine about the biggest health lessons he learned in 2024, plus his goals ...

It’s been two years since I cut out alcohol entirely, and I’ve lost 20 pounds. But my focus has been on so much more than ...

When Gloria Kopp got fed up with diet after diet that just didn't work, she took the advice of a friend who'd slimmed down with a commercial diet plan called the Medi-Weightloss Program.

A trainer helps you determine how long your treadmill workouts should be to conquer your weight-loss and belly fat-loss goals ...

This peanut bowl has 700-800 calories, which is much more than your main meal calorie count.” Leema added, “The second one is this easily available winter special, gud gajak (Jaggery gajak).

Here's what an expert says about managing calorie deficit on a weight ... calculations and come up with optimal diet strategies or simply a plan that'll work for you. Regardless, checking with ...

Whether indulging in high-end meals or embracing budget-friendly options, Indians continue to showcase their deep connection with food.