Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.

The 23-year-old, real name Lystus Ebosele, is one of the brand new Gladiators taking part in the much-loved BBC series this ...

Katie Hultin's one unbreakable rule? "Clear is kind," she says. "Be a clear communicator and assume the best in others." ...

Both CrossFit ... a two-person competition entry, where workout routines are done in tandem and scores are awarded for synchronicity and speed. “The matching kits help a team stand out while ...

We set out to find out what real training heavyweights use in their workouts today. And who better to get to the bottom of it than CrossFit competitor ... and the team has more coaches than ...

USAG Bavaria Fitness Day promotes health and wellness at Tower Barracks By Paula Edwards, USAG Bavaria Public Affairs TOWER ...

Who it’s best for: Those who want to workout ... team of trainers, athletes and experts, anyone is able to walk, jog or sprint towards their fitness goals with this app, which has been given a 4 ...

Darcel Elliott's mother died in a residential care facility in Thousand Oaks. Four years earlier, Debra Marie Copeland ...

O n a Wednesday morning in October 2014, in a garage in the woods of Pennsylvania, Tommy Trotta tried on some new jewelry: a ...

There’s always a lot of noise around health and fitness at this time of year. Before we go any further, let us say: you don't need to reinvent yourself in 2025. Sure, taking steps to improve ...

Forced to give up rugby after his diagnosis, Elliot took up CrossFit training ... person with a pacemaker to conquer the gruelling 3,000-mile solo journey from the Canary Islands to Antigua in a 7 ...