I found this butternut squash risotto recipe that's only 330 calories, but if you have the time to spare, tweaking the method ...

The best meal replacement shake will help keep you full until you can sit down for your next meal while offering high-quality ...

A recent study highlights the importance of consuming a balanced breakfast, comprising 20-30% of daily caloric intake, for a ...

A study tracking the diet and health of almost 400 Spanish adults found those who ate a specific proportion of their daily ...

Your article on calorie counts on menus says the UK guidelines require them to sit within a 20 per cent margin of error, yet the gap between your opening example of a chicken burger and fries ...

January is almost synonymous with healthy eating. People often enter the new year craving all the nutrients, having perhaps overindulged in chocolate and alcohol over the festive period.

Eat fat and lose weight. That's the promise of the Flat Belly Diet. Now for the fine print: The kind of fat matters. The plan focuses on monounsaturated fats, which you get from olive oil, nuts ...

The chain's McValue menu is finally launching this week, and we now have all the specifics about the deals you'll find on it.

McDonald's Strawberry and Crème Pie has returned to menus once again, according to a recent social media post.

A woman has shared how she's on a 'weight loss journey' – but doesn't believe that means you have to cook fancy meals, or stop yourself from indulging in chocolatey treats ...