Hi everyone, welcome to my channel! Thank you for joining me in this 45 minute yin yoga class which will focus on your upper body, specifically your back, chest and shoulders. If you have tightness, ...

They have since unveiled 45-minute special A Film For The Future, a collaborative project developed with more than 150 directors and animation specialists from 45 countries across the world.

Saddam Hussein's armoury of chemical weapons is on standby for use within 45 minutes, Tony Blair's dossier revealed today. The Iraqi leader has 20 missiles which could reach British military bases ...

They sound like a mixture of long slow notes with no discernible tune or beat, but videos featuring a 'binaural beats' have millions of views on YouTube. This is the latest craze which promises to ...

However, groundbreaking research reveals that just twenty minutes of strategic exercise can trigger significant bodily changes that continue long after your workout ends. This revolutionary ...

Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today. From reproductive rights to climate change to Big Tech, The ...

That’s why I was excited to stumble across this 10-minute workout from Chris Hemsworth and his longtime trainer turned friend, Luke Zochhi. It’s a low-impact HIIT workout that will boost your ...

Coldplay, who never cease to amaze its fans, has released a stunning 45-minute film, A Film For The Future, to accompany and celebrate their tenth studio album, Moon Music. The film is a collaborative ...

This 20-minute leg workout from fitness trainer Kat Boley, primarily focuses on your quads, but the variety of exercises involved mean that the benefits of the session extend well beyond stronger ...

If you don’t have all the equipment, there are a few simple moves you can do to a simple workout. If you don’t have all the equipment, there are a few simple moves you can do to a simple workout.

This 20-minute workout looks complicated at the outset, but that’s because it’s been carefully designed to work all of the major muscles in your upper body, and once you get into the swing of ...

Getting back into routine in January can be a challenge, but the online fitness trend - which includes two 45 minute workouts and 4.5 litres of water every day - has given new year resolutions a ...