Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

If the low-carb craze of the last generation has taught us anything, it’s that people can definitely lose weight while ...

A sugar levy imposed on sodas in the UK in 2018 saw adults reduce their added sugar intake by about two-and-a-half teaspoons ...

If you have plans to eat salad, olives or raisins in the future, good luck. Here's how tariffs and mass deportation could ...

A personal trainer outlines how to perform his five top-recommended total-body workouts to lose belly fat and get in shape.

The theme for World Diabetes Day ... five seconds one person develops diabetes...every 10 seconds one person dies of diabetes...every 30 seconds a limb is lost to diabetes. A healthy diet, regular ...