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19 Incredibly Wholesome Posts I Saw Online This Week That Are So Cute They Will Legitimately Make Your Day Better
G reetings, beautiful BuzzFeed readers! If you're feeling as beaten down by the news cycle as I am right now, you're ...
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“I’ve been eating 30 plant foods a week for a year. Here’s why it’s easier than 5-a-day”
Feel that eating 30 different plant foods is too much of a challenge? Our writer explains why this proven healthy eating hack is easier than you might think ...
Is this the new 5:2 diet? Eating more plant-based meals could boost longevity
A new book by Professor Luigi Fontana with recipes from Healthy Longevity Chef Marzio Lanzini at the University of Sydney's ...