Exercise is important for many things, but if weight loss is your goal there are more effective methods than extra workouts ...

“It just very gently gets you fit,” she previously told Hello! magazine. “It is 12 minutes [long] and they have charts you ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...

Three women reveal their unusual medical emergencies, their survival journeys and the life-changing lessons they discovered ...

Transfer news LIVE! Arsenal to pay £49m clause, Sesko setback; Tel to Chelsea boost; Man Utd agree Dorgu fee - Premier League clubs chase major deals as final week of window begins ...

Whether you want to lose weight or just add more activity to your day, this effective tool can be your new secret weapon.

Researchers have made more advancements in multiple sclerosis in the last five years than in the previous 70 years. Knowing ...

Thousands of displaced Palestinians yesterday began the painful trek home after months of displacement. Some wore flip-flops; ...

Health professionals express concern the decision will eliminate Golden Valley’s hospital-based care will harshly impact ...

Talking to the moderators of the 120,000-member Facebook group that matches roommates — and steps in when they break up.

If you’re looking to improve overall health, these multivitamin tablets and powders could help give your body a boost ...