The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

Credit: Pexels Discover the Simple Yet Powerful Eating Habits of the World’s Healthiest Village to Boost Longevity and ...

Eating out while following an anti-inflammatory diet can seem tricky, but it’s absolutely possible. With a little planning ...

Expert-designed 7 days meal plan that celebrates body positivity while supporting your health journey with delicious, ...

A registered dietitian nutritionist (RD or RDN) or certified nutrition specialist (CNS) can help you determine if you’re getting enough probiotics in your diet or if you might benefit from ...

While Valentine's Day is on February 14, its celebrations begin a week before from February 7 and it goes on till February 13. Each day of the Valentine's Week celebrated love in different ways ...

Heart disease is the leading cause of death in the United States. People of most racial and ethnic groups in the country are more likely to die from a heart-related issue than anything else. These ...

Lively Station is hosting a 7-course tasting menu for Valentine's Day. Reservations are available from 4 p.m. to 8:30 p.m. and can be made on the restaurant's ExploreTock page, exploretock.com ...

I love to snack throughout the day, I don't like putting effort into ... And that's before you account for diet culture, which makes meal times even more fraught and stressful by equating thinness ...

Here are seven restaurants in Mumbai serving special Valentine’s Day menus, so you can focus more on the romance! Scarlett House in Bandra is serving an exclusive Valentine’s menu! Whether you're ...

And the film is Menus-Plaisirs – Les Troisgros, a four-hour epic that interrogates the art and performance of fine dining. Wiseman, who spends most of his time in Paris, had been cooped up in ...

An international research team led by a Boston College professor has uncovered a drug and diet pairing that could fight a deadly brain cancer The international team combined a calorie-restricted diet ...