Struggling with lower belly fat? These simple yet effective exercises will help you tone your midsection, boost metabolism, ...

Box Office: Mel Gibson's ‘Flight Risk' Leads Quiet Weekend With Decent $11M-$12M Opening ...

As summer approaches, many fitness enthusiasts find themselves focusing on stomach-toning exercises ... serve as an essential component of a flat-stomach strategy. These complex carbohydrates ...

Place your hands on your hips and assume a staggered stance, left leg forward. Slowly lower your body as far as you can, and then jump with enough force to propel both feet off the floor. Switch legs ...

How to do mountain climbers: Get into a high-plank position with your wrists directly under your shoulders. Keep your core ...

No one ever said getting fit over 40 was easy. But Jill Brown, a 57-year-old certified master health fitness and nutrition ...

‘How to lose belly fat’, ‘how to lose stomach fat’ and ‘the best exercises to lose belly fat ... How to Manage Stress Symptoms with 9 Simple Steps High Functioning Stress: Know ...

The healthiest drink we can choose to consume is water and sure. Swapping high calorie drinks, your beloved soda or alcohol ...

You can fast, improve your sleep and diet your way to a flatter stomach. Here's how to lose belly fat without working out.

To break down the study's findings, ABC News chief medical correspondent Dr. Tara Narula joined "Good Morning America" on Wednesday and explained that for those looking to carbonated water to support ...