Discover what the stars have in store for you today! From career breakthroughs to relationship dynamics and health concerns, ...

As we age, maintaining balance becomes increasingly crucial for ensuring a life filled with activity, independence, and grace.

As a menacing wildfire approached, staff and residents of a senior citizens home made a desperate escape for their lives.

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

Vote in the St. Cloud Times athlete of the week poll from Jan. 5-11. Several local high schoolers set impressive milestones.

Flush with her $1.25 winnings at the bingo tables, Sharon Tanner retired to a room off the dining hall to discuss the top ...

Chair yoga offers a gentle yet effective way to experience the benefits of yoga using just a sturdy chair. Perfect for seniors, office workers, or anyone with limited mobility, this adaptable practice ...

Top 10 Balance Exercises for Seniors at Home. STOP FALLS on sale, 10 Balance Exercises for Seniors That You Can Do at Home Snug Safety on sale, 10 Minute Balance Exercises To Do Everyday for Improved ...

To age well, geriatricians say one underappreciated key is maintaining good balance. In the U.S., 3 million older people seek ...

Flexibility is one of the key elements of good physical health, and yoga can help boost mobility in your muscles and joints.

A trainer outlines how to perform 10 easy exercises to build muscle after 60 and the benefits of strength training as you age ...