The event, which was a hit for staff and seniors alike, was put on to encourage coordination, exercise and a bit of nostalgia ...

As we age, maintaining balance becomes increasingly crucial for ensuring a life filled with activity, independence, and grace.

To age well, geriatricians say one underappreciated key is maintaining good balance. In the U.S., 3 million older people seek ...

I didn’t want to keep waking up feeling like I was 95.” You don’t have to be a marathoner, however, to suspect your body ...

China's elderly care service industry is entering a golden period with a large consumer market. Doing a good job in this ...

Scoring droughts on offense have been a recurring theme throughout this season for Youngstown State, particularly in ...

Halverson finished seventh on balance beam with a score of 8.850, the second-best score by a Middleton gymnast as Aspen Goth ...

Studies show that many older adults who engage in Pilates exercises have increased energy, fewer falls and injuries, and ...

LIFE Senior Services' Active Senior Center offers a variety of programs and resources to help seniors stay physically, mentally, and socially active, with activities tailored to all ages and interests ...

Active Aging Inc. has announced the menu and schedule of activities at senior centers for the week of Jan. 6. Meals must be ordered two days in advance.

While changes to your face due to genetics or aging are perfectly natural, there are some exercises you can do to help define your jawline. Exercising the neck, chin, jaw, and other facial muscles ...

But on a dreary December afternoon, a group of senior citizens gathered in the rain outside the Education Department, pleading for relief from a debt that many fear will burden them for the rest ...