Many of us make financial resolutions at the start of the year to avoid over spending, start saving and get out of debt. What ...

The U.S. News & World Report ranks the healthiest diets at the top of each year. Here's why the No. 1 diet on their list is ...

A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...

Apple Cider Vinegar,” the story of health and wellness guru—and scammer—Belle Gibson debuts on Netflix on Feb. 6.

A growing body of research is finding a robust link between diet and sleep quality. But it’s not just the usual suspects like ...

As part of the respective 75 challenges, LeCroy has done Pilates workout sessions, cold plunges, sauna sweats and other ...

Researchers in Australia found that people reported lower levels of chronic pain when they stuck to a healthier diet. This ...

Researchers are exploring whether microorganisms found in cow’s milk and soil can help prevent weight gain typically caused ...

The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.

Kate Middleton reportedly sticks to a healthy eating regimen, including slow-burn energy oats. Certified holistic ...

The carnivore diet has become increasingly popular online, thanks to content creators like Shawn Baker, Steak and Butter Gal, ...

Life Extension details which nutritional supplements are best to take, how to pick supplements formulated with safety and ...