We know fiber is essential to a healthy and nutritious diet, yet only 7% of Americans eat the recommended daily amount.

One may see value in a communication skill, however, there is one even more important. That would be acquiring and applying ...

The FDA recently updated the definition of "healthy" on food labels. The change reflects updates in nutrition science since ...

A recent study that focused on women under 55 years old found an increase in pancreatic cancer cases.Mercy Medical Center Dr.

Think salmon, mackerel, sardines, or any other option that is naturally oily. These fish are packed with omega-3 fatty acids, like EPA and DHA, which have been shown to reduce markers of inflammation ...

On December 19, 2024, the U.S. Food and Drug Administration (FDA) issued its long-awaited final rule updating the requirements for when the ...

"We grew up watching the media scrutinize women's bodies relentlessly," Becky Jones, a millennial woman, told Newsweek.

Travellers have always faced health hazards when far from home. Here’s what medieval people believed would keep them healthy.

Kate Middleton reportedly sticks to a healthy eating regimen, including slow-burn energy oats. Certified holistic ...

People with acne can clear up their skin with topical retinoids, spot treatments, and a range of lifestyle changes and ...

Though we commonly include sugar when preparing meals and sweetening our food and drinks, a variety of healthy sugar ...