You don't need planks or sit-ups to build a strong core — here are 3 ab exercises you need to try instead
Leg lifting exercises are efficient at targeting your lower abdominal muscles — think leg raises or reverse crunches, for ...
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Ny grillrestaurang startar i Karlstad
Soedan Kolgrill AB har angett följande som verksamhetsbeskrivning: "Företaget ska bedriva restaurang, grillkött, halstrad fisk, orientalisk mat." ...
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Välbekant aktör flyttar in i Cazanovas lokaler: ”Nytt och spännande”
I veckan blev försäljningen av restaurangen Cazanovas lokaler klar. Det klassiska utestället på Kungsgatan i Karlstad kommer ...
3 ab exercises you need to try, according to a functional training coach
Build strong core muscles without weights, just using these three crunch variations from a functional training coach.
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Beyond the Mirror: The Hidden Benefits of Ab Workouts
When we think of ab workouts, we often focus on aesthetics—those coveted six-pack abs. But let’s dive deeper. Beyond the mirror, ab workouts offer a treasure trove of hidden benefits. First, they ...
Kepler Capital Reaffirms Their Buy Rating on Fagerhult AB (2F0)
Kepler Capital analyst Mats Liss maintained a Buy rating on Fagerhult AB (2F0 – Research Report) on January 23 and set a price target of ...
What effect do Indiana solar farms have on nearby home values? | FOCUS investigates
The addition of a solar farm increased home values on most brownfield projects. They found a 3% decrease for homes within a ...
Everything you need to know before you start Pilates (that you’re too scared to ask)
If you’re jumping back into exercise after a long break or injury, or simply want to switch up your training style, Pilates ...
Over 50? If You Can Perform These 9 Core Moves, You're in Good Shape
Over 50? Stay strong and flexible with these 10 essential core moves! Master Instructor Carissa Fernandez shares her top ...