This week, readers write about the benefits of teaching students about their emotions and stopping teenagers from becoming ...

Exam stress is a common challenge, but students can overcome it with the proper support and strategies. Counselling acts as a bridge between stress and success. By integrating counselling into ...

and symptoms of post-traumatic stress disorder, all of which may negatively affect academic performance. The educational process during wartime is important for facilitating qualified medical ...

The Serenity Prayer is an effective summary of research on coping. As I discuss in my book “Finding Goldilocks,” the well-known invocation identifies two basic strategies and tells you when to ...

A therapist can help people work through stress, anxiety, and depression. They can also help individuals challenge negative thoughts and develop new coping skills. Sometimes, a doctor may ...

Coping Strategies for Students Despite these ... Mental health support is crucial in helping students manage stress and anxiety related to academic performance. Peer Support Networks: Establishing ...

We gather, analyse and visualise data to tell data-driven stories. We combine traditional reporting skills with advanced analysis of satellite images, social media and other open source information.