How long could you last in 40-degree water? Puget Sound plungers say it changes lives
Although the water temperature averages about 46 degrees in January, that doesn’t stop the Puget Sound Plungers’ weekly ...
Abbotsford News15h
'Could have been avoided': Mission woman dies after visiting primary care
A Mission woman says her mother’s death could have been avoided if she received better care at the Urgent and Primary Care ...
The Body Optimist on MSN20h
The shocking figure: what hair removal really costs women
To meet the dictates and sport this required smooth skin, women are ready to pay a high price. Between expensive salon ...
Dr. Roach: Muscle spasms occur only on weekends
Dear Dr. Roach: I’ve had muscle spasms and cramping in my lower legs and feet for quite some time. It almost always happens ...
Men's Journal13h
Fitness & Nutrition
Strong glutes are crucial for explosive performance and safeguarding your low back. Here's how to develop yours. The Absolute Best Workout Routine for Men, According to Science This is the best ...