Compression socks or stockings hug your calves in a way that encourages blood flow in the legs. One study in The Lancet found ...

Dr. Carrie Jose, in her latest Health and Wellness column, explains how to tell the difference between exercise-induced leg ...

Cervical cancer can spread to the spine, causing bone pain, nerve issues, and leg weakness. Understanding the link between ...

For the people it affects (and anyone who shares a bed with them) restless legs syndrome (RLS) is a torturous condition.

If an achy hip is keeping you awake, the right mattress—and these expert tips—might be the ticket to peaceful, restorative ...

A good night’s sleep is crucial for both your physical and mental well-being. While factors like diet, exercise, and daily ...

The beginning of the worst lower back trouble of my life – the most chronic, dispiriting, obstinate discomfort; the first ...

British YouTuber Jack Massey Welsh walked 250,000 steps in just seven days. The changes to his body were “surprising.” ...

Read my story here - including how varicose veins impacted my life, how I found the procedure, and the results that changed ...

What started as an innocent dare ended up being a tragic story for a 19-year-old who was left paralysed for eight years. Look ...

“Walking, swimming and yoga are great for your veins because they keep the blood moving,” he explained. “If you sit or stand ...

In this article, we take a closer look at traditional home remedies that are not only effective in relieving knee pain but ...