Feeling discomfort or heartburn after eating? These symptoms might indicate you have acid reflux. Curious about why it ...

By making a few simple swaps, you can enjoy your favorite foods while boosting nutrients and cutting empty calories. We've rounded up food swaps that help you reach your health goals without ...

What common foods are good and bad for your belly? F oods containing rapidly fermentable carbohydrates called FODMAPs can ...

Limiting trigger foods and eating a balanced diet may help relieve heartburn and other symptoms of gastroesophageal reflux disease (GERD). If lifestyle changes such as dietary adjustments do not ...

The second of Dr Kiss’s forbidden foods was “picnic food ... The fifth, and arguably most surprising, entry on the list is actually a type of fruit: grapefruit. The reason Dr Kiss advises ...

“And the biggest thing is diet, diet, diet. I don’t eat too much, and I don’t eat bad food, except once in a while when I want to have some fun for myself. So, I think anybody that’s ...

Proper nutrition is one way to manage symptoms. This includes eating certain types of foods while avoiding others. Increasing your intake of fruits and vegetables (fresh or frozen) can improve ...