These highly active group games encourage participants ... The best paint wins the contest. Outdoor social activities for ...

By incorporating specific types of exercise into a consistent workout routine, you can proactively counter age-related ...

Can physical activity extend the lifespans of older adults? A review article published in the Canadian Medical Association ...

You should also consider if the interests and activities you enjoy today will still be appealing five or more years down the ...

Going out to restaurants, playing bingo, visiting friends, or attending religious services could give you extra years of ...

Older adults who become more physically active can potentially add years to their lives as well as higher quality of life to those years," the authors conclude.

Prescribing physical activity to older adults reduces risk factors for chronic disease and improves functional independence, ...

Games like weekly Thursday Bingo ... are noticed and made to feel at home,” Davis said. The TriCounty Active Adult Center, located at 288 Moser Road, Pottstown, is a nonprofit community center ...