A trainer outlines the 10 top fitness tips he gives female clients over 50 to stay strong, vibrant, and healthy.

# Resistance training, often referred to as strength training, involves exercises that increase muscle strength by making your muscles work against a force or weight. # This could include using free ...

Active ingredient(s ... Thorne states that these multivitamins are formulated for men over 50 and other individuals at low risk for iron deficiency. The multi-vitamins reportedly contain just ...

Better yet, they can be so comfortable — as long as you pick the right pair. To make it easy for you, we rounded up the best ...

While sunny weather and days spent on the boat may not be all year round for most of us, boat shoes can be (well, maybe not ...

“Women over 50 can certainly wear cargo jeans,” says Ashley Schafer, image consultant and personal stylist. “When choosing a style, I’d opt for a pair that has minimal distressing in a darker wash for ...

Dating over 50 can feel like stepping into uncharted territory, especially if it's been a while since you were last on the ...

If you're shopping for a woman over 50 this holiday season, Woman's World has you covered. As the go-to destination for older ...

Denise Austin just shared a #fitover50 workout video to Instagram. The 67-year-old demonstrated three “simple” moves using weights. Strength training exercises like these are “such an ...

Vuori has been spotted on celebs including Gwyneth Paltrow, Vanessa Hudgens, and Gigi Hadid. Thanks to the brand's signature ...

Have you been dreaming of a more flexible job than you have currently? As you've gotten older and had new experiences, has it ...