Lose stubborn belly fat after 50 with these expert-approved low-impact cardio routines. From walking intervals to water aerobics, here’s how to burn fat safely.

Our genetics, age, lifestyle, stress and sleep all play a role in how fast we lose belly fat – the same goes for all body fat actually. It’s not about trying to lose belly fat in a week or ...

Also read | Lose 3 kg in 7 days? Dietitian shares soup recipe for quick weight loss; find out if it actually works Nidhi ... Losing weight and belly fat takes time and effort, she says.

Incorporating this Japanese secret water into your daily routine is a simple yet powerful way to support your health. Paired ...

There are other ways to lose belly fat, which are worth investigating. Belly fat can be especially stubborn, but having too much of it can be detrimental to your health.Belly fat, technically known as ...

That's what a new study, which found that drinking elderberry juice daily may boost weight loss, suggests. It also reportedly ...

If you are ‘a girl that wants a flat stomach’, fitness trainer Gina Amin wants you to follow her tips to burn belly fat with sustainable lifestyle changes.

Post divorce, Dr Eva Orsmond is determined to get her happy ever after, even if it means kissing a few frogs until she finds ...