New research confirms short movement sessions improve memory, focus, and cognition across all age groups. Learn how exercise enhances brain performance and supports naturopathic treatment.

New structural markers of memory storage uncovered by Scripps Research may pave the way for new treatments for memory loss.

Whether it's an early morning jog, or a touch of Tai Chi, groundbreaking research shows that any form of exercise can significantly boost brain function and memory across children, adults, and older ...

Discover simple techniques to improve your memory, from spaced repetition to visualization strategies that can be easily ...

Discover simple lifestyle changes to boost memory, improve focus, and protect your brain health for years to come.

If you experience symptoms like difficulty focusing, anxiety, or memory challenges ... of many ADHD management strategies and isn’t required in every case. For some adults with ADHD, medication ...

Lifestyle strategies, like honing time management skills ... the disorder also affects about 1 in 16 U.S. adults. The hyperactivity of childhood ADHD can subside by adulthood, but other symptoms ...

Additionally, researchers observed that having a lower WHR in midlife was correlated to having a better working memory and executive ... as it can lead to preventive strategies that reduce the ...

My research shows that strategies that equip older adults with personalized information about vaccines empower them to start the conversation about vaccines with their clinicians and enable them ...

Fast forward to today, and while some corners of the internet have moved on to social media and dating apps, adult chat rooms have quietly remained, thriving in ways that would make your old AIM ...