Frequency of moderate physical activity was associated with improved negative emotional memory consolidation among older adults.

Researchers explore the impact of exercise on the short-term regulation of insulin pathways in brain circuits.

From walking to healthy eating to protecting your heart, here are the top steps to take to avoid cognitive decline.

Frequently engaging in these leisure activities is associated with better brain function in people aged 50 and older, ...

Perform quick 2-minute brain exercises daily for 30 days Exercises improve memory, focus ... cognitive function in community-dwelling older adults: A systematic review and meta-regression Go ...

VideoElephant (Video) Abnormal Signs of A Memory Loss Every Adult Should Know Posted: January 10, 2025 | Last updated: January 10, 2025 Memory is sometimes a tricky thing and it seems like as we ...

Everyone wants to keep their memory sharp and their brain functioning well as they age. But some of the tips on how to ...

But one question researchers are still trying to answer is how long these cognitive benefits last – particularly in older adults ... by exercise — including some implicated in memory function ...