Results: The rats that were fed the modified Mediterranean diet wound up with increases in four kinds of gut bacteria that are beneficial for cognitive function, and decreases in five other kinds of ...

Recent research shows moderate exercise delivers memory-boosting benefits that last up to 24 hours. This game-changing study ...

Frequently engaging in these leisure activities is associated with better brain function in people aged 50 and older, research shows.

Water Exercise offers a stress-free time to swim, improve health and fitness by participating in an instructor-led water exercise class, and socialize with others, while enjoying the benefits of the ...

Launched by ASA in 2015, the Perioperative Brain Health Initiative focuses on improving care for older adults with memory or thinking problems by supporting better brain recovery after surgery.

For long-term brain health, older adults might want to carefully consider ... like chatting with others — are beneficial for memory and thinking abilities, the study noted.

Instead of giving paper copies of Form TD1 to your employees: give them the link to this webpage. Ask them to fill out the form and then scan it and send it to you online or give you a printed copy ...

EAST ALABAMA — The Lee-Rusell Council of Governments’ Area Agency on Aging offered a Memory Café event on Dec. 16 at its ... and the Reach Program, an adult day program held at the main office on ...

Zach is a freelance writer, restaurant owner, and lifestyle expert. Since 2009, he has covered everything from pop ... We offer the most up-to-date information from top experts, new research, and ...