There may be benefits for bone health in wearing a weighted vest during ground-based exercise such as walking or jogging. But ...

A longtime fixture on the East Side has jumped over several tall hurdles and, in all likelihood, is looking at a clear path ...

To enjoy skiing or snowboarding more, you need quality gear that keeps you warm and dry, looks good, and makes your ...

In light of the extremely dry winter conditions we are experiencing this year in northern Arizona, recent high winds and ...

I just wanted to thank the City of Flagstaff for the beautiful, lighting display that has graced our downtown the last few years! It's a pleasure to walk or drive ...

Knowing the best workout gear is key to boosting your performance. Here, we explain how to choose quality clothing and ...