A fitness expert explains what makes the rower the standout choice as the best cardio machine for a full-body workout.

The best exercise machine to lose weight is the one that motivates and inspires you, and that you enjoy using. Here are our favorite cardio machines to help you stay fit and healthy. If only there ...

Don't let the winter chill dampen your fitness spirit.  Here are ten picks to keep you warm and fit, all available at your ...

If you want to do more aerobic exercise in the new year, then your own stationary bike is a worthy addition to your home exercise equipment. Whether you're looking for a smart bike or on-demand ...

If you don’t already do a lot of cardio and fitness stuff, it can be hard to get started by going outside and potentially putting a lot of strain on your joints. Luckily, elliptical machines are ...

A stair climber is just what you need to complete your home gym. These cardio machines are great for your heart health and ...

When you enter the gym, which way should you head first? Toward the treadmills and spin studio to get your sweat on with a ...

What Is the Best At-Home Fitness Equipment? Whether you’re looking to improve your cardio, learn yoga, build muscle, or all of the above, read on. We’ve rounded up some of the best pieces of ...

As with weight loss, the best cardio machine for improving fitness is the cardio machine you'll use consistently. Fitness gains take place over time, so the only way to experience gains is to ...

Whether it is to build strength, boost your cardio fitness, or tone up these are the best fitness machine brands to support your fitness journey The Standard's journalism is supported by our readers.

She's written about fitness and wellness for Well+Good ... maybe you start with weights or head straight to the cardio machines. Personally, I usually kick things off with cardio because I ...