I walked 6,500 steps with Fitbit Inspire 3 vs. Samsung Galaxy Fit3 — here's the winner
The Samsung Galaxy Fit3 is the new kid on the entry-level fitness tracker block, boasting a bright, responsive AMOLED screen, ...
I just went hands-on with the Samsung Galaxy Fit3 — a Fitbit killer for less than $60
I just got my hands on the new Samsung Galaxy Fit3, a sleek and diminutive fitness tracker loaded with high-end features and ...
This Underrated Gym Machine Can Add a New Element to Your Workouts
Whether you want to lose weight or just add more activity to your day, this effective tool can be your new secret weapon.
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Hate cardio? Jennifer Aniston's simple 15-15-15 workout is the way to get it done quickly
Jennifer Aniston relied on the 15-15-15 workout to stay moving after an injury - here's how it can help boost cardiovascular ...
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Cardiovascular Fitness and How It Affects Winning Football Matches
Soccer is the soccer field’s nonstop play, as players are involved in sprinting, kicking, and tackling for a good duration during the course of the match. But what is the secret weapon behind every ...
Why Easy ‘Zone 2’ Workouts Became the Biggest Thing in Fitness
Experts who spoke to GQ broke down the mechanisms behind this type of training and why pretty much any guy stands to benefit ...
Experts Say VO2 Max Is the Most Important Health Metric—But Just How Do You Improve It?
High-intensity interval training is important, but coming back to your breath can be crucial to helping you train.
Are Desk Attachments for Your Treadmill Worth It?
A treadmill desk attachment can turn your treadmill into a workstation. But several we evaluated have plenty of flaws.