Our guide on the best new to Prime Video movies to stream this January, all of which have at least 90% or higher on Rotten Tomatoes. Marisa Tomei is an icon, whether it be in her roles on film, her ...

On the second day of the ongoing National Aerobic Gymnastics Championship, the medals were awarded in several events. In the Individual Men Final (National Development), the Gold Medal was claimed by ...

Aerobic fitness outweighs weight for better health and longevity. Regular exercise significantly reduces health risks and ...

How to structure your workout − resistance then aerobic training or vice versa − depends on your exercise goals.

Researchers concluded that aerobic fitness was more important than body mass index (BMI) when looking at long-term health, ...

Scheduled from January 10 to 13, the championship aims to promote youth engagement in sports and provide a platform for ...

Surinder Choudhary, Nasir Wani inaugurate National Aerobic Gymnastics Championship JAMMU, JANUARY 10: Deputy Chief Minister, Surinder Choudhary, along with A ...

JAMMU, JANUARY 10 (KNS): Deputy Chief Minister, Surinder Choudhary, along with Advisor to CM, Nasir Aslam Wani, inaugurated ...

Being organized by the J&K Sports Council in collaboration with the Gymnastics Federation of India and the Gymnastics ...

Any physical activity that replaces sedentary time is good for health, but which sport adds the most years to life expectancy ...

A comprehensive review found that being out of shape greatly increased the risk of dying prematurely — regardless of age or ...

Yes, walking is one of the best forms of cardio. There are many health benefits involved with walking, but how much you ...