A GYM-owner who started her career as a chef before moving into the world of fitness and bringing the first Zumba classes to Darlington.
Introduction: If you’re looking to learn how to reduce belly fat, incorporating specific exercises into your routine is key.
Natasa Stankovic shared a new video of her high-energy jumping and twisting cardio workout with friend Aleksandar Alex Ilic.
Lupus Aerobics Fund-raiser, set to be hosted by BLADE Health and Wellness on March 29 in Kimberley, promises a day of fitness and solidarity to raise awareness and support for those battling lupus, a ...