Breath training such as diaphragmatic breathing and Pranayama or box breathing helps improve lung capacity, elucidated Dr ...
Alzheimer's is a progressive disorder that gradually impairs multiple brain functions over several years - but a new study ...
Place your hands on your hips and assume a staggered stance, left leg forward. Slowly lower your body as far as you can, and then jump with enough force to propel both feet off the floor. Switch legs ...
A study has revealed that one specific type of exercise can dramatically reduce the risk of developing Alzheimer's disease by ...
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Fitness: Exercise flexes your brain
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...
Exercise may positively influence the interactions between brain cells in the hippocampus, a brain region involved in ...