Anyone who’s been following the news from CES 2025 will know that one word (or two letters if we’re being pedantic) dominated ...

How to structure your workout − resistance then aerobic training or vice versa − depends on your exercise goals.

The annual fair will be held at Suntec Convention & Exhibition Centre from Jan 17 to 19. Read more at straitstimes.com.

Dame Helen Mirren is one of the film industry's longest-standing stars with a career spanning 60 years. The 1923 star, 79, ...

The new smartwatch by Xiaomi, the Redmi Watch 5, is an impressive model with an impressive design and cutting-edge features ...

Workouts will begin at the Eleven Fitness Club on Jan. 25. It's located at 1 W. Fourth St. in a 7,000-square-foot space on ...

If you're searching for a dog that needs less exercise, one canine behaviourist has shared the perfect breeds.

A fitness influencer who loves to keep it real with her followers shared all the different angles of her body at the gym, ...

Dame Helen Mirren reveals the 12-minute workout developed by the Canadian Air Force that she's done daily for the past 60 ...

Simple bodyweight exercises offer an accessible and effective way to build strength and boost your fitness—and you can do ...

Get ready to kickstart your 2025 fitness goals in style! As January unfolds, Apple Watch deals are reaching an all-time high, ...

The second Friday in January is known as “National Quitters Day,” a day when many people give up on their New Year’s ...