Anyone who’s been following the news from CES 2025 will know that one word (or two letters if we’re being pedantic) dominated ...

How to structure your workout − resistance then aerobic training or vice versa − depends on your exercise goals.

After wearing an Oura Ring for four years, fitness reporter Rachel Hosie said she loves that it's stylish and discreet, and ...

COMSTOCK TOWNSHIP, MI — Planet Fitness will open a new gym at 6708 East G Ave. in mid- to late-February, the company ...

For years, the man manipulated teens by mailing them cameras, alcohol, knives and sex-related items as gifts, prosecutors ...

President Joe Biden is casting doubt on his fitness to serve another four years in a new interview days before he leaves ...

Taiwan's navy simulated on Thursday an effort to see off enemy ships as it wrapped up three days of New Year drills, sending ...

Movement is medicine, or so they tell people with knee osteoarthritis -- but are they right?A recent evidence review ...

Approximately 80 percent of Americans who made a New Year’s resolution this year chose to set a goal to improve their health.

Exercise doesn’t just wake up your body; it also energizes your mind. In the first few minutes, your brain becomes activated ...

This approach also highlights some of the classic barriers to training, like finding the time and simply summoning the ...

Fitness and weight loss goals are high among new year’s resolutions, and local people in the wellness industry recently ...