Spend a while scrolling through social media and odds are you'll encounter someone sharing their experience with a new fitness or weight loss regimen.

South Africans need to be in the know if we want to create a prosperous future. News24 has kept the country informed for 25 years, and we're about to enter a new chapter of fearless journalism. Join ...

“It just feels good to have a connection to an African country as an African-American, as a Black American. Because back in America we don’t have anything to trace our roots to but Afric ...

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Once again, the senior fitness group was left without a gym that worked for them. But longtime member Linda Rearden is happy to share that the group has found a new home: Premia Fitness in Fort Myers.

By Anna Maltby January can be an excellent opportunity to reset, but many fitness resolutions — like sculpting a six-pack or losing a lot of weight — can be unrealistic or unsustainable.

An 82-year-old woman was duped of jewellery worth lakhs under the pretext of taking a photograph to avail of benefits under a welfare scheme for senior citizens. The accused woman lured the victim ...

It’s a common fear: running out of money in retirement. But here’s a surprising truth — many American seniors actually see their net worth rise significantly after leaving the workforce.

From Christmas carols to lighting the kinara during Kwanzaa and eating specific food on New Year’s Day, the holiday season is packed with a series of traditions that celebrate African American history ...