New social groups for elderly people to socialise and make new friends have been launched by Age Concern in partnership with ...

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

With many viruses now on the rise, it can be hard to know which illness you have and how to handle it. A doctor helps you to ...

Amid worldwide concerns about the Human Metapneumovirus HMPV infections an expert answers some of the frequently asked ...

Pilates enhances balance, gait, and strength with low-impact exercises. It builds functional stability, reduces fall risk, ...

In the pursuit of optimal health and wellness, hydration often takes center stage. Many individuals, particularly seniors, ...

And now, Mark Harris, a fitness expert at Mirafit, has told HuffPost UK the best exercises he thinks people ... workouts,” Harris adds. “At this age group, it’s all about establishing ...

Everything changes with age, it seems – from your blood pressure and exercise recovery time ... it’s especially vital for older adults, “helping maintain agility, balance and general ...

Everything changes with age, it seems – from your blood pressure and exercise recovery time ... it’s especially vital for older adults, “helping maintain agility, balance and general wellbeing”. With ...

India is grappling with a significant rise in joint health issues, driven by the dual impact of an aging population and ...