Zone 1 (55-65% of max heart rate): This is the "conversational pace" zone. You work at a light intensity, so you can easily chat without losing your breath. This pace is ideal for burning fat and is ...
When it comes to tracking your heart rate, nothing beats using equipment designed for such a purpose, such as chest strap ...
Best running watches 2025: top picks for every route - Explore the best running watches to enhance your route tracking, from ...
Garmin Epix (Gen 2) Smartwatch: £649.99 £324.99 at H.Samuel Save £325 Currently 50% off, this high-tech Garmin features ...
I just got my hands on the new Samsung Galaxy Fit3, a sleek and diminutive fitness tracker loaded with high-end features and ...
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BOULT has launched its new smartwatch, the Trail Pro, its first wearable release of the year. Last month, the brand debuted ...
The Garmin Fenix 8 is a great smartwatch that excels at tracking numerous activities but doesn't quite measure up to other ...
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