Looking for the best exercise ball to boost your home workouts? Here's everything you need to know, including the ideal size, how to use them and which to buy.

Why choose: It is a lightweight and compact solution for on-the-go fitness enthusiasts. Loading Suggestions... Boldfit Gym Ball is an anti-burst exercise ball with a non-slip surface. This home ...

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This is an Amazon bestseller for good reason: Resistance bands are an ultra simple, ridiculously affordable way to get stretched and toned. This set comes with five 2" × 12" bands of various "weights, ...

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Why choose: It is a lightweight and compact solution for on-the-go fitness enthusiasts. Boldfit Gym Ball is an anti-burst exercise ball with a non-slip surface. This home gym equipment is ideal ...

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Which kegel exercise balls are best? Kegel exercises can help you improve your pubococcygeus or PC muscle health and strengthen your pelvic floor. While you can perform them without any tools ...

Click here to subscribe. If you've ever set foot in a gym, yoga studio or birthing centre, chances are you'll have spotted an exercise ball on your travels. Originally intended as a gymnastics aid ...