High profile plane crashes, like the Washington DC crash, can heighten flight anxiety. Two aerophobia experts share tips on ...

We understand one another better by mirroring one another's emotions. In her Ph.D. dissertation, Julia Folz concludes that ...

In this article, we’ll explore Ayurvedic herbs, essential oils, and natural techniques that are highly effective for managing ...

But they say not all educators have been given guidance on how to respond to ICE visits — or how to quell students’ fears about their fate.

The artist uses color-coded mathematics to combat anxiety, helping students of all ages approach numbers with creativity and confidence.

Butterfly Pose opens the hips and promotes relaxation. Sit with the soles of your feet together and gently press your knees ...

Corpse Pose, or Savasana is the final resting pose in yoga. It is the perfect way to relax and release all the accumulated ...

In a season that has gone from great expectations to high anxiety ... “That’s the thing that I roll my eyes at in this league, that a veteran can draw three quick fouls like that,” Spoelstra ...

"Eye contact is important ... By practicing together, families can reduce the chaos and anxiety that often accompany real emergencies. Other ways to get kids involved in the midst of a natural ...

"Eye contact is important ... By practicing together, families can reduce the chaos and anxiety that often accompany real emergencies. Other ways to get kids involved in the midst of a natural ...

UConn men's basketball coach Dan Hurley's career has been filled with outburst and he's unlikely to change, despite national ...

Trump’s return to office on MLK Day feels like a rebuke of everything King stood for and fought for: his personal decency and ...