"Apron belly" is a term commonly used to describe a sagging stomach with excess skin and fatty tissue that hangs from the abdomen. It is medically known as a pannus stomach or an abdominal pannus.
A trainer outlines his five best total-body workouts to melt your apron belly and why full-body movements are essential for burning fat.
A fitness expert explains how to perform the best daily bodyweight circuit to flatten your belly and shrink your waist.
Floor workouts can be an extremely effective form of training for those looking to slim down their lower abdomen region, also known as an "apron belly." By working with just your body weight ...
When it comes to trimming excess belly fat, particularly the stubborn lower abdominal fat often referred to as an "apron belly," bodyweight workouts are a powerful solution. As a personal trainer ...