The Department for Work and Pensions (DWP) has confirmed that over 1.1 million adults across Great Britain are now receiving ...

Yoga for lower back on sale pain and hip pain, 10 Minute Beginner Yoga Routine to Ease Back Pain Lower back on sale ...

A man in his 80s started working as a personal trainer after lifting weights helped him relieve joint pain and arthritis so ...

The health benefits of squats range from muscle strengthening to fat burning. That said, you need to use the proper form or ...

Medically reviewed by Jennifer Steinhoff, MD The groin is located where the upper part of the thighs meets the lowest parts ...

Activities like brisk walking, cycling, or using an elliptical machine can keep the joints warm and flexible. In this article ...

By Evan Vasilauskas, PT, DPT, OCS Has your chronic knee pain left you out of a family hike? Does your aching hip keep you from enjoying a round of golf? Does lower back stiffness prevent you from ...

It is estimated that about a third of the population live with some form of muscle or joint problem and those most severely ...

Arthritis is a common condition that causes pain, swelling, and stiffness in the joints, affecting millions of people worldwide. For many, it can make daily activities challenging and reduce the ...

Since OA is more likely to arise with age and develop over time, it tends to affect joints like knees and hips that ... Pain in your back, for example, may be due to OA affecting the joints in your ...