Hosted on MSN14h
Hate cardio? Jennifer Aniston's simple 15-15-15 workout is the way to get it done quickly
Jennifer Aniston relied on the 15-15-15 workout to stay moving after an injury - here's how it can help boost cardiovascular ...
Hosted on MSN19h
Boost your daily step count without going outside with this trainer's 22-minute indoor walking workout
This trainer's indoor walking workout can help will boost your metabolism without putting pressure on your joints ...