Alix Earle has kicked off 2025 on a high note, traveling to St. Barth for a New Year’s Eve holiday with her boyfriend, Miami ...

Transform your home workouts with these 20 expert-approved bodyweight exercises. No equipment needed - just proven moves for ...

One of the best parts of the holiday season is all the delicious meals shared with loved ones. But it can be tricky to ...

Is a workout routine part of your New Year's resolutions? There are ways to get moving without draining your bank account.

The New Year can be a great time to kick-start a new fitness routine or to take one already underway to the next level. The ...

Jane Fonda, 87, says her workout routine hasn't changed much over the years. "I essentially do everything I used to do, just ...

This walking sequence is designed to get your heart pumping while keeping things low-impact and scalable. Adjust the speed ...

It’s easy to get a solid workout with a set of hex dumbbells because they give you the ability to do a variety of exercises ...

This indoor-cycle setup was easy to install and offered me a challenging workout without any need to leave my home.

CHLOE MADELEY's whole-body workout can be done at home, with weighted and unweighted moves, doing as many reps as possible. Aim for 3 circuits a week, or split upper- and lower-body exercises by doing ...