Jennifer Aniston is committed to waking up in the wee hours of the morning to work out even on her busiest days, a source exclusively tells Life and Style.

This is the terrifying moment a driver passing through the Cottonwood Canyons in Utah captures an avalanche rapidly ...

Technogym's home workout bench comes complete with everything you could want in an at-home resistance training workout: ...

In my latest attempt to find a routine that works my calves, I came across this 5-minute drill from popular fitness ...

Q: My mother suffered a hip fracture in her 60s, and things went downhill from there. As I approach menopause, what can I do ...

The products featured in this article are from brands available in NBCUniversal Checkout. Access Hollywood makes a commission ...

Discover the buzz about EMS workouts, popularized by celebs like Tom Holland and Kendall Jenner! Join me as I share my ...

I just learned that one of my favorite ways to pass the time in a hotel gym has been given a catchy name and a celebrity ...

Discover 8 expert-backed bodyweight exercises to build strength without equipment. Including lower body, upper body, and core workouts you can do anywhere.

One of the biggest benefits of working out at home is convenience. You don’t need to worry about commuting to a gym, saving you time and money.

Putsov uses and recommends this vibration plate, which also has over 25,000 Amazon ratings and 4.6 stars. “I like its unique ...

On social, she pointed out that the US Centers for Disease Control and Prevention (CDC) government guidelines recommended ...