Jennifer Aniston’s favoured fitness regime is “effective at improving strength and balance in women during and post-menopause”, according to a new study.Academics from the University of Exeter set out ...

Sam Hopes is a level III fitness trainer, level II reiki practitioner, and senior fitness writer at Future PLC, the publisher of Tom's Guide. Having trained to work with mind and body, Sam is a big ...

Sushmita Sen created a fun and effective gym routine with her 'partner' Alisah Sen. Check out the low-impact workout from the ...

Michael Scott Howard, 50, of Dallas, Texas, was charged on Monday in Carver County with five counts of interfering with the ...

CINCINNATI (WKRC) - A new fitness destination has opened its doors in downtown Cincinnati. Eleven Fitness Club, located on West Fourth Street, began welcoming fitness enthusiasts just a few days ago.

Prattville's Way Off Broadway Theater is excited to bring a classic to stage. The Alabama Shakespeare Festival is preparing ...

Celebrity trainer Ngo Okafor says there is one thing stopping you from reaching your fitness goals — and he will help you conquer it in just one month.

Teaming up with Luxshare-ICT, AceFast has packed these headphones with a 3-magnet super-linear speaker for rich bass and ...

In Power Athlete Radio episode 728, Dave Lipson reflects on how CrossFit competitions, particularly the CrossFit Games, have transformed over the years. What st ...

When I first stepped into a gym years ago, I was confused and intimidated. Finding the courage to walk into the weight ...

How good could you get if you had access to the same training tools as the pros? Try GolfForever's Swing Trainer to find out.

You can squeeze more activity into your workday with the help of these compact fitness products, all of which can be used at ...