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Options include changing the light settings to more amber tones to help produce melatonin for sleep ... or just otherwise existing in snuggly bliss. Get it from Amazon for $134.99+ (available ...

A genetic analysis suggests that a rare form of osteoporosis may be partly caused by disruptions to the hormone melatonin. The exact cause of idiopathic osteoporosis is unknown, but it appears to ...

Although many studies were carried out to evaluate the role of melatonin in GERD based on its effect in alleviation of GERD symptoms only, the review of literature showed that no previous studies ...

The reality star, who announced her pregnancy in April, reshared the photo to her Instagram Stories and wrote, "Baby moon bliss." Among the vacation pics, she also shared photos of her babies ...

On an episode of her podcast Blind Love with Zack & Bliss, the Love Is Blind alum spoke for the first time about her ...

The “How We Roll” singer and her husband Russell Wilson are still reveling in baby bliss with their 11-month-old daughter Amora Princess, but that’s not to say they don’t already have more ...

Life is already stressful enough without considering post-election holiday family gatherings! Help family and friends find ...

Most melatonin supplements recommend taking the product about 20 to 60 minutes before bedtime, but taking it earlier might be more effective. A recent review in the Journal of Pineal Research suggests ...

Various sleep assistance products are available in the market nowadays, and many of these contain melatonin, a hormone responsible for controlling our sleep rhythm. Although melatonin may assist ...